What we Treat / Repetitive strain injuries

RSI is caused by repetitive movement leading to muscular pains or problems with nerves, ligaments and joints to the upper and lower limbs. Usually work-related, the incidence of RSI has risen dramatically with the use of word processors and other automated equipment, which need only a limited range of movement.

Many groups of working people can be affected, including computer operators, typists, musicians, shop staff and factory workers. Our Physios are trained and experienced in treating muscle, nerve, joint and ligament complaints. After assessing the affected person's posture, workplace, lifestyle and work patterns, they will devise a treatment programme

This may include stretching exercises, mobilisation and electrotherapy, such as ultrasound, to speed up the healing process. If treatment is delayed, RSI can take longer to clear up. Our Physios can also give preventive advice

RSI can also occur frequently in sports; some examples include Achilles Tendonitis or Tennis Elbow. Please click here for other soft tissue injuries.