What we Treat / Spondylosis

Spondylosis is a type of Osteoarthritis of the spine. When the low back area is affected, it is known as "lumbar spondylosis" and when affecting the neck area, it is known as "cervical spondylosis".

Spondylosis is thought to be mainly a problem of "wear and tear" and ageing. When it occurs in the younger age groups, it is usually associated with injury or previous damage to the joint. Certain occupations may also make a person more prone to Spondylosis.

Conservative treatment is successful 75% of the time. Many patients find their pain and other symptoms can be effectively treated without surgery. During the acute phase, anti-inflammatory agents, analgesics, and muscle relaxants may be prescribed for a short period of time. The affected area may be immobilized and/or braced. For cervical spondylosis, soft cervical collars may be used to restrict movement and alleviate pain. While for lumbar spondylosis, lumbosacral orthotics may decrease the lumbar load by stabilizing the lumbar spine. In Physiotherapy, heat therapy, electrotherapy, manipulation and mobilisation and other modalities may be incorporated into the treatment plan to control muscle spasm and pain.

Our Physios will also look to introduce an exercise and movement programme to strengthen the surrounding muscles to take over the support provided the neck or lumbar braces in the acute phase. It is important that we exercise the right muscles and we can tell you how and why. In this case of spondylosis, the muscles specifically supporting the spine or primary core stability muscles.